Fear and It’s Variations 

Look at all the worry you could have wasted getting to this point in dealing with the hurricane. 
Worry is fear of being afraid. Anxiety is fear of being afraid. 

Fear is a signal that there might be a threat and we should check out. 

If there is a threat, the fear converts into either anger (to fight), fear (to run), or ambivalence ( to hunker down and shelter in place). Anxiety and fear are friends because they alert us to potential danger. Worry is a impotent waste because it focus us upon a fog of immobility. 

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