LIVE SOBER – BE RESPONSIBLE – LIVE FREE
www.cenaps.com – email@example.com – www.relapse.org
This entry was posted on Thursday, April 26th, 2012 at 11:51 AM and is filed under Addiction, Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed.
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No matter what the problem, you can forge an effective recovery plan. Select a specific problems, clarify it, wrate a goal (what yu want you life to look like when the problem is solved), and set up a five to seven step action plan. Ask yourself this question. Would a reasonable person believe that oif you completed the action the plan the problem would probably be solved. The ask THE RELAPSE PREVENTION QUESTION – what cold cause me to give up on trying to solve this problem?
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